Your Mental Health is Worth Taking Care of
We're here to remind you that taking care of your mental health doesn't have to be complicated. Whether you're looking for tips to de-stress or just need a bit of guidance, we've got your back. This is your space to feel supported, understood, and empowered on your wellness journey.
How are you feeling today?
Take a moment to reflect and share how you're feeling. we're here to guide you with resources and support to help you deal with what you're going through.
Leading with Purpose, Shaping the Future
She Leads World: Where Women Rise and the World Thrives " A Nuvantra's & WICCI Initiative"
At Nuvantra, She Leads World is more than a mission—it’s a movement. A movement to empower women to break barriers, claim their voice, and lead with purpose. We envision a future where women don’t just participate in the world but actively shape it, driving positive change and inspiring generations to come.
When women rise, communities prosper, businesses grow, and society evolves. By championing this cause, we aim to create a ripple effect of transformation—one woman, one story, one success at a time.
Together, let’s create a world where every woman knows her worth, owns her dreams, and leads the way to a brighter future.
Join the Movement.
Be part of "She Leads World" and help us rewrite the story of women’s empowerment.
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Whatever You're Looking For,
We're Here to Serve You
At Nuvantra, we provide compassionate, expert mental health counseling and Training Programs to help you navigate life’s challenges and achieve career success—one step at a time.
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Personal Counseling
We offer tailored counseling to help individuals manage challenges, build
resilience, and improve overall
well-being.
Training Programs
Our training programs enhance mental health awareness and skills, covering topics like stress management, emotional intelligence, and handwriting analysis
Internships
We provide hands-on internship experiences, helping individuals gain real-world skills and mentorship in the mental health field.
Guides for Your Minds
Nuvantra provides a variety of mindfulness sessions to suit your needs. Just a click away to start your journey towards a more balanced and mindful life.
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Why Choose Nuvantra?
At Nuvantra, we believe that mental well-being is the foundation for a fulfilling life. Whether you're seeking support for yourself, your child, career counseling or you're looking to upgrade your counselling skills to build career in mental health field, our team of dedicated psychologists and counselors is here to guide you through life's challenges with empathy, expertise, and personalized care.
Individual Mentoring
Comprehensive & Personalized Approach
Certified & Compassionate Psychologist's
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100% Confidentiality & safe environment
Take a Breath, Find Your Peace
Sometimes all it takes is a deep breath to ease your mind. Breathing exercises are
proven to reduce stress and calm anxiety by helping regulate
your nervous system. We use breathwork as one of our key techniques to
guide you toward relaxation and balance.
Try this simple breathing exercise below: inhale deeply, exhale slowly, and notice the difference it makes. Practice this anytime you need a moment of calm.
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Instant Calm: A Video to Soothe Panic Attacks
In moments of overwhelming anxiety, this calming video offers gentle guidance to help you regain control during a panic attack.
Mindful Healing
Duration 15:00
Let this video be a tool to ease your mind, slow your breath, and restore your sense of inner tranquility.
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Check out what our client's say
Your privacy is our top priority. We respect the confidentiality of all our clients Only the feedback from those who have given us permission to share publicly will be displayed here.
Aditya M.
Under the mentorship provided during the internship, I gained practical skills and a deeper understanding of counseling psychology. The personalized feedback and emphasis on real-world applications were incredibly valuable. This experience has strengthened my foundation for a career in psychology.
Nutan Garg
Nuvantra's Art Therapy course was a transformative experience for me. As a teacher, I’ve always wanted to incorporate creative methods in the classroom, and now I feel confident using art therapy techniques to help my students express themselves. The weekend schedule was perfect for my busy life!
Vinay Agrawal
We’re so happy we chose Nuvantra for academic counseling for our kids. They really understood our concerns and guide us in the right direction. The advice was clear, practical, and made such a difference in my kids’ confidence and focus. It’s been such a positive experience, and I’d definitely recommend them to other parents!"
Vikram K
I have opted for Nuvantra's Industrial - organizational psychology internship and it was a great experience! I learned how to analyze workplace behavior and design solutions for real problems. The mentors were really supportive, and the lessons were very practical.
